Friday arrives just in time!
Tip of the day!
I'm sure you've heard this a few times before...chocolate is good for you!
Why not have a square today...and every other day!
Now the tricky part here is that not all chocolate is good for you - it must contain at least 50% of cacao for you to actually be getting the benefits (antioxidant, anti-inflammatory and mood enhancer!) and not just another junk food, so...
Indulge yourself in a little dark chocolate!
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